Draw up running plan, set yourself goal and buy pair of GEL-PHOENIX to help get you there. You'll get the stability you need to tackle longer distances, and this technology-packed shoe really backs you up as you start to tire late into run. • Pound the pavements for the first time with GEL cushioning in the front and back • Aim for your first race and stick to your long-term running plan • Get real runner's look thanks to the contemporary style Trusstic System®Reduces the weight of the sole unit while retaining the structural integrity of the shoes. SpEVA 55 LastingASICS midsole material takes on new role as lasting technology for enhanced cushioning and comfort. SpEVA® Midsole MaterialImproves bounce-back characteristics and decreases midsole breakdown. 3M ReflectiveReflective material produced by 3M company, for night safety. Rearfoot and Forefoot GEL® Cushioning SystemAttenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle. DuoMax® Support SystemA dual-density midsole system positioned to enhance support and stability, positioned sport-specifically. AHAR+New blown AHAR outsole material. Delivers enhanced cushioning, durability and ride to the foot. Removable SocklinerEVA sockliner moulded to the shape of the foot, which can be removed to accommodate medical orthotic.