Whether you're running or performing explosive lifts, look no further than the ASICS GEL-Quantum 180 TR Training Shoe. The Trusstic System reduces the weight of the sole while retaining the shoe's structural integrity. The Solyte midsole provides cushioning and durability, and the Rearfoot and Forefoot GEL Cushioning Systems attenuate shock during impact and toe-off phases. The AHAR outsole offers exceptional durability, and the mesh upper details enhance comfort and breathability. AHAR outsole Trusstic System technology Solyte midsole Rearfoot and Forefoot GEL Cushioning Systems Mesh upper details Reinforced vamp increases durability.